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Funky Fields Plantbased Mince Review + Burger recipe

Funky Fields Minced Burger With Stuffed Cheese - Passionately Keren

Over the last few years we’ve seen a huge increase in the popularity of veganism and plantbased foods. As a vegan, this is a super exciting time for me as new products continue to emerge, filling the gaps in the vegan market, making veganism more accessible, more interesting and more delicious. And today, I want to introduce you to one of the most innovative plantbased products in the market to date – Funky Fields’ “Minced” 100% plantbased mince that looks and tastes like, you guessed it, mince meat.

Funky Fields Plantbased Mince - Passionately Keren

The folks at Funky Fields did an absolutely brilliant job in presenting Minced. I’m super impressed by how ‘real’ it looks: from the packaging (not pictured here, but looks like the normal mince pack with plastic windows) to the squiggly strands and the iron red colour.

Funky Fields Minced - Passionately Keren

What’s is Funky Fields Minced made of?

This is first question I asked myself. What is it actually made of? Here’s what it says on the package as well as on their website.

Ingredients:

Rehydrated soy protein/isolate (58 %), water, coconut oil, soy flour, wheat gluten, almond, porcini mushrooms, tomato, fermented dextrose, tapioca starch, salt, malt extract (barley), colour (beetroot), natural aroma, maltodextrin, stabiliser (methylcellulose).

The ingredients list is shorter and healthier that I thought. I was expecting some funky ingredients I can’t pronounce so I’m actually quite pleased to see that I’m familiar with most of them. I’m not sure about natural aroma, it could be anything really, but I’m willing to let that slide.

How does it tastes?

The second (and most important) question was, how does it measure up against real beef mince? Though I haven’t had the real thing for over 5 years, it used to be one of my favourites so I’m quite confident I’d be able to make a pretty accurate comparison between the two. But as a safety measure, I’m including my husband Nat in this test – he eats vegan at home but still eats meat from time to time, mostly when he eats with his parents.

Funky Fields Minced Burger With Stuffed Cheese - Passionately Keren

It tastes surprisingly very close to real mince. If I’m going to quantify it, I’d say it’s 85% similiar to normal beef mince. It can never completely be a hundred percent because it’s not actually beef, but it’s damn close! I love the texture, how it browns when cooked, how it sizzles and gives off that smoky aroma when it hits the hot oil on the frying pan. I tasted it when cooked, though I think next time I will brave myself to taste it uncooked, just to see what it tastes like without the effects of cooking. I think might struggle though, because it just looks so real!

Funky Fields Minced Burger With Stuffed Cheese - Passionately Keren

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Funky Fields Vegan Burger (with stuffed cheese)

This will be the best vegan burger you've ever made. Delicious and juicy vegan burger patties made with Funky Fields Minced, stuffed with vegan cheese for next level vegan burger experience.

Course Dinner, Main, Main Course
Cuisine Vegan
Keyword burger, vegan burger
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 Burgers

Ingredients

Vegan patties

  • 200 g Funky Fields Minced half a packet
  • 1 brown onion finely diced
  • Dairy-free cheese slices
  • 1 drop of liquid smoke
  • 2 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • Freshly ground pepper

To make the burger

  • 4 burger buns
  • 1 red onion sliced
  • 1 continental cucumbers sliced
  • 1 Baby cos lettuce leaves torn and rinsed
  • 2 tomatoes thinly sliced
  • Vegan mayo
  • BBQ or Tomato Sauce

Instructions

To make the patties

  1. Heat the oil on a frying pan, fry the diced onion until translucent.

  2. Place 200g of the mince into a bowl. Add in cooked onion, salt, and pepper. Mix until combined (I used my hands).
  3. Divide the mince into 8 equal portion, roll each into balls and then flatten into discs - around 1 cm thickness.

  4. Place 1 stack of vegan cheese in the centre of one of the patties. Put the second patty on top and pinch the edges to form a seal. Repeat with the remaining patties.

  5. Place the patty on a cold frying pan greased with a bit of vegan spread (I use Funky Fields spreadable) and cook one side for a few minutes on medium high temperature until brown, flip using a spatula, and cook the other side.

Assemble your burger.

  1. Layer your bun bottom with vegan mayonnaise, lettuce, tomato, and cucumber, burger patty, sliced red onion and BBQ/tomato sauce. Cover with a bun top. Serve immediately.

Recipe Notes

If you like crusty burger buns (I do). You can heat the buns on the pan as you cook the patties for a few minutes until light brown. The buns will soak up any left over drippings making them taste even better.

The patties held together nicely, much better than other vegan burger patties I’ve made previously. However, you still need to cook it gently, and not flip it too much, so you won’t risk it disintegrating. Trust me, your patience will be rewarded with the juiciest, most delicious vegan burger you’ve made!

Funky Fields Minced Burger With Stuffed Cheese - Passionately Keren

So, what do you think? Would you try Funky Fields Minced?

Funky Fields Minced is currently available in Woolworths.

P.S. If you make this, I’d love to hear from you. Leave a comment below or find me on Instagram or Facebook. Don’t forget to tag me @passionatelykeren so I won’t miss your post.

Keren x

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Lunch at Gathered Kitchen

There is comfort in the familiar.

I love being a vegan, but sometimes I just want to feel normal. And I don’t mean that there is anything abnormal about being a vegan. In fact, it is very normal to not want to harm other beings. What I mean is that when I go out for lunch or dinner, I want to feel like the rest of the population, being able to choose everything on the menu and not have to ask if this and that have eggs or dairy in them. To not have to worry about whether or not there’s food for me to eat and just enjoy the presence of the company whom I’m with.

That is one of the reasons why I love going to a vegan restaurant. Why I would recommend then, whenever I’m asked to go out for lunch. They make me feel normal. And therefore I love supporting their businesses. These guys play a huge role in the vegan movement. Firstly, they’re normalising the plantbased diet in our society – they’re showing vegan food is just food, and they can taste good, or even better than the non-vegan counterparts. Secondly, they’re making it easier for people to eat more plantbased, especially those who are transitioning or just experimenting. Thirdly, and most importantly, they’re giving vegans like me, the freedom to choose anything from the menu, something that we don’t get to do 99% of the time.

And Gathered Kitchen is such restaurant. Friendly, cosy, non-threatening, all vegan restaurant. And a great one at that. From flaky croissants to vacon (vegan bacon) bagel – their menu list is as exciting as it is vast.

Located in the one of the vegan hubs of Sydney, Glebe – I like to come here during weekday or Sunday lunch time. I always try to get a table at the back in their the outdoor area. It is airy and filled with pretty flowers and small pot plants. It’s feels like you’re at the back of your cool grandmother’s house.

Gathered Kitchen Sesame Ginger Crispy Legume - Passionately Keren

Sesame Ginger Crispy Legume $17 – Marinated tofu, fresh ginger, unhulled sesame seed, sauteed garlic kale, red sauerkraut, served with organic brown rice, furikake seasoning

One thing I like about Gathered Kitchen is how neutral they are in the spectrum of healthy vs. not so healthy vegan foods. They’ve got both, leaving you to make the decision on what you feel like that day. And that is refreshing. Because just like many things in life, it is often not an either/or situation. Sometimes you want both. Sometimes you need both. And in here, you can delight in the yin and yang of vegan foods.

Gathered Kitchen Sesame Mushroom Bruschetta - Passionately Keren

Mushroom Bruschetta $16 – Pesto tamari mushroom, almond feta crumble, cracked native pepperberry, tahini toast, green garnish, citrus wedge, roasted sweet potato turmeric puree and wholegrain toast.

I don’t think I’ve ever had a croffin before. It was fabulous and carb-licious – a bit of indulgent never hurts.

Gathered Kitchen Sesame Croffin - Passionately Keren

Croffin $6 – Croissant muffin

Yes it is little pricey. A croissant can set you back 2-3 dollars more than a regular non-vegan croissant. But the food is good, the service is accomodating and you can walk out feeling great, knowing that no animals were harmed in the making of your food. Would I pay a bit extra for that? Heck yes.

xKeren 

P.S. If you’ve been here or have any vegan restaurant recommendation this, leave a comment below or find me on Instagram or Facebook. I’d love to hear from you.

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A Sweet Affair – San Churros New Vegan Menu

The Happy Vegan at San Churros - Passionately Keren

Churros and chocolate. How can you resist.

A few months ago I had the opportunity to visit San Churros to try their new vegan menu. I’ve been a long time fan of their tasty churros and their delicious dark hot chocolate and so I was really excited to try all the new vegan deliciousness that is now on the menu.

If you have not had Churros before, they are fried-dough pastry snack dusted with sugar originated in Spain and Portugal. Apparently back in their home country they are normally eaten for breakfast – dipped in hot chocolate or dulce de leche (caramel sauce). I don’t think I’ve ever had these for breakfast but I guess, why not… maybe one day.

Anyway, I went, I saw, I ate, and I went to churros heaven and back. I don’t think I ever had quite a sugar-loaded night since the Good Food Month Sweet Festival back in 2008! I’ve never had so much option for dessert since I went vegan almost 5 years ago so it felt really great to be able to indulge in a delicious sweet (or five)…

So without further a do. Here are some of the things that I’ve tried, thank of the lovely team at San Churros.

The Happy Vegan – Handmade churro bowl, rolled in cinnamon sugar, filled with vegan Salted Caramel & Honeycomb gelato, drizzled in dark chocolate, topped with fresh strawberries and smashed Oreo cookies.

 

Vegan menu at San Churros - Passionately Keren

For the dunking duo – 6 churros and two dip-cups, plus extra strawberries and banana! I had both dark chocolate dip or vegan cookie butter. The cookie butter sauce is silly good!

 

Vegan Mocha at San Churros - Passionately Keren

Vegan mocha REAL chocolate with fresh espresso – using Dark Chocolate and Bonsoy Milk.

 

Vegan churros at San Churros - Passionately Keren

Mini churros drizzled with dark chocolate and cookie butter and sliced strawberries and bananas. Game over.

Are you drooling yet? I am… all over again.

It makes me feel so hopeful seeing mainstream food places offering vegan options. It shows that there is a shift, no matter how small, and that a plantbased lifestyle is becoming more and more accessible (and normalised) in today society.

Thank you San Churros

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Vegan Brunch at Allegra Dining

A couple of weeks before going away for Christmas I had the great pleasure of being invited to check out Allegra Dining, which is a new restaurant on the ground floor of a chic residential & commercial complex on Danks St, in the heart of Waterloo.

Allegra Dining

It was a nice and sunny Sunday morning so we decided to sit outside at the back for some fresh air. I think they were the best seats in the house! It was quiet, away from everybody else, plus you had the best view of the shallow pool, the palm trees and the surrounding apartments. It almost felt like you were holidaying in a tropical resort somewhere.

Allegra Dining

Allegra doesn’t promote itself as being vegan friendly, though they should. I ordered a few dishes straight from their menu which they were happy to ‘veganise’. And they were good. Really good!

Whipped avocado, broadbeans, peas, soft-boiled egg & bottarga on toast (veganised by removing the egg and the fish).

This toast was exploding with flavours and textures – the crunchy bread, the creamy whipped avocado (which is ingenious in itself), the fresh, sweet, bright-green peas (shelled by hands, mind you), the mildly earthy broadbeans, and those bright purple microgreens, all sang their beautiful tune in perfect culinary harmony. It was decidedly the most delicious toast I had in 2017.

  Allegra Dining

Spaghetti, burrata, tomato, basil, pangrattato (veganised by removing the cheese, and they also added some nice herb leaves).

This dish was such a delight to eat. The spinach pasta is perfectly al dente, the flavour is distinctly simple with just enough heat to excite the tongue. It’s not too oily and not too dry. Bellísima.

Allegra Dining

Allegra Dining - Roasted Kipfler Potatoes

Kifler crispy kipflers, rosemary, burnt butter aioli (veganised with vegan aioli)

Having had hundreds of roast potato dishes (outside and inside of my own kitchen), I consider myself as somewhat of a connoisseur of roast potatoes. It is quite a fine art making crispy and wonderfully fluffy potato and it looks like the good folks at Allegra have mastered it. It’s definitely on my ‘must order’ list for Allegra Dining.

Passionfruit sorbet with fresh mango, coconut cream and mango pearls

Now this is something that they made especially for me on the spot, because the mango pancake is not vegan. I really think they should put this alternative on the permanent menu. The creamy coconut, the soft fresh mango flesh, the silky smooth passionfruit sorbet, and the bursts of mango juice as the pearls dance around and pop in your mouth… now that’s a party I’d invite myself to! It was a delicious dessert to cap off the year before we went overseas.

Allegra Dining

Allegra’s décor

My husband Nat was especially complimentary of Allegra’s décor. He thought that the restaurant’s interior was a very artistic mixture of different materials (from the wood-board planks snaking through the polished concrete floor, to the wood-panelled walls, the wine bottles decorating the walls, and the tasteful spotlights creating a moody atmosphere) that all came together to create a very pretty warehouse-conversion-style establishment that made you feel at home from the moment you arrived.

The interior designer definitely earned their keep with this venue because even though there are a dozen different materials and styles all jostling together inside the restaurant they all ‘click’ together and the venue never feels tacky or dated. I personally thought the place, and not just the food, looked great.

Allegra Dining

Allegra Dining
Address: 8/18 Danks St, Waterloo NSW 2017

Hours:

All day brunch: Sunday 9am to 3pm

Dinner: Tuesday- Saturday 5pm to 10:30pm (kitchen opens at 6pm)

Contact: (02) 9698 1699,  hello@allegradining.com.au

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Review of Love Life & Gluten-free: Activated Buckwheat Brownie Mix

Love Life & Gluten-free: Activated Buckwheat Brownie Mix

Hello friend!

Only a few more days until Christmas! Are you excited? I am.

But I’m one of those people who’d spend the entire year looking forward to Christmas and New Year and then find myself completely unprepared for it. So every year I always end up in a mad rush trying to get things organised before everything sold out for Christmas.

Thankfully this year things are a lot simpler. Because I’m going away to celebrate Christmas in New York, yay!

That said, I’ve had five Christmas events already, most of them are catered for (thank goodness) but last week I had a team lunch where I had to bring a plate. It was on a weekday which means I didn’t have much time to prepare. But luckily, I have a packet of Love Life & Gluten-free: Activated Buckwheat Brownie Mix that’s been sitting in my pantry, just waiting for me to try it.

Love Life & Gluten-free: Activated Buckwheat Brownie Mix

I love cake mixes. I use to love making Betty Crocker Triple Chocolate Fudge Brownie for special occasions until I realised how unhealthy it is!

Since then I’ve been making my own cakes from scratch which have been great, when I have the time.

But I do love my mixes for the days when I don’t feel like messing around in the kitchen, or when I simply don’t have time.

And so I have high hopes for this brownie mix.

And boy did it rise up to my expectation.

Love Life & Gluten-free: Activated Buckwheat Brownie Mix

This Activated Buckwheat Brownie Mix doesn’t taste ‘activated’ or ‘buckwheat’ or ‘healthy’. It tastes perfectly normal, which is pretty incredible. Like a real chocolate brownie! You know, not the kind that you’d eat because it’s ‘healthy’ but the kind that you’d bring to the dinner party to impress the in-laws. It’s that good.

But there’s more!

Here are a few other reasons why I love this brownie mix:

  • It’s made with stoneground activated buckwheat flour.
  • It comes with a reusable wooden peg from rescued pallets.
  • The packet is made Earth Bags and will fully compost in the compost bin, green waste bin or even just in regular rubbish.
  • 50c from every packet sold will go directly to OzHarvest making one meal available to one vulnerable Australian.
  • It’s gluten free, grain free, and dairy free.

What’s not to love?

Love Life & Gluten-free: Activated Buckwheat Brownie Mix

The mix is also easily veganised. The packet instruction actually calls for eggs but you can replace it using 2 tablespoon ground flaxseed mixed with 6 tablespoons of water (or store bought egg replacer like .

I also added 1/2 teaspoon of baking powder for extra lift and 1/3 cup of chopped walnut for that extra texture.

The result is a delicious, decadent chocolate brownie that smells and tastes divine!

Love Life & Gluten-free: Activated Buckwheat Brownie Mix

I have to say, I haven’t been impressed with a gluten-free, vegan, cake mix until now! I’m a total convert and will definitely be including this on my shopping list – because you just never know when someone might call a last-minute get-together!

This post is created in collaboration with Gino’s Gourmet Groceries, a cool new online store that source artisan products that are free of artificial ingredients and nasty. You can find Love Life & Gluten-free: Activated Buckwheat Brownie Mix there as well as other great products. You can get 25% discount on our next purchase by using the code “PASSIONATELY25” during checkout. 

Happy holiday everyone!

Keren

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September Goodness Me Box + Healthfood Project Vegan Cookies

I’ve been wanting to create an unboxing video for a while. Although I did a stop motion unboxing video a while ago for Goodness Me Box. it wasn’t quite my style. I think I much prefer a longer form video vs all the short and snappy ones floating around the social media realm today.

If you’re unfamiliar with Goodness Me Box, it’s a subscription box that gives you a selection of wholefood items to sample. They’ve progressed quite significantly since they’ve started. Now we can specify our dietary requirements to get a personalised box – so those who are gluten free, dairy free, vegan (i.e., Me) or low sugar, don’t need to worry about getting things they can’t actually eat.

Click below to watch the video.

I tested one of the product in the box – the Health Food Project Vegan Cookie mix (Choc Chunk and Cranberries).

The cookies were so easy to make, requiring only three ingredients to make – coconut oil, water and rice malt syrup (which I substituted with maple syrup), and are extremely delicious! Crunchy on the outside and chewy in the middle, just like home made cookies.

 

Note: If you watched the video, I said that they’re Gluten-free and Organic, I realised now that it is not completely accurate. Although the ingredient list does not mention wheat or any gluten-containing items, there is no mention of it being gluten-free so perhaps the oats might contain traces of gluten. And even though the main ingredient is organic (oat), it turns out that they have a few ingredients that are not organic such as almond meal, chocolate, chunks, cinnamon powder etc. I’m quite happy with ‘mostly organic’ ingredients but some may not be.

Did I tell you they were delicious?

Anyway, I’m very excited to see the impact veganism has on the health food space! Who would’ve thought we’d have a vegan cookie mix and monthly vegan-friendly wholefood food subscription box five years ago (let alone a food subscription anything)? It really is a great time to be a vegan!

Keren x

Disclaimer: This post is not sponsored by GoodnessMe Box or the Health Food Project. I’m sharing this because I genuinely like their products.

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Harajuku Gyoza and Nasu Dengaku Recipe

Nasu Dengaku | Japanese Eggplant

A week ago I was invited to Harajuku Gyoza in Potts Point to try their vegan dishes. It was quite a pleasant surprise, as I visited them only a month ago for a quick lunch, and I thought to myself, ‘this restaurant is actually vegan friendly’. And indeed it is, and very much so. I went with my vegan friend, Jo, and we both had a great time tasting all their vegan dishes, from dumplings, to tacos, and finally a lovely dessert, for which we had no idea what it was made made of, but which looked and tasted delicious.

My lovely friend Jo

 

Japanese Plum Wine – delish!

Vegetable Gyoza. Great with some vinegar and chilli oil.

Open Tofu Taco, Tempura Eggplant, and Agedashi Tofu (veganised) – triple yum!

Raindrop Cake – delicate melt in your mouth jelly served with peanut powder and I’m not sure about the rest! Tastes good though :)

 

It’s not every day that I can eat more than just salad and vegetable tempura at a Japanese restaurant, and so I was very cheerful (the plum wine and sake might have contributed to the elevated mood as well).

What a spread! All vegan :)

I got home feeling motivated to create a Japanese-inspired video recipe. Nasu Dengaku, or miso glazed eggplant, is one of my favourite Japanese dishes to make at home because it’s so simple, healthy and most importantly tasty. It’s also especially useful for this time of the year when the weather is getting colder and I’m craving things that are more comforting. And this dish is just that, comforting, especially when eaten with a steaming bowl of rice… heaven-sent.

Here’s the video and the recipe. I posted it on Instagram a few days ago and a few people have tried the recipe and told me how delicious it is. If you don’t have sake, you can omit it, the recipe will still taste good.

Nasu Dengaku | Japanese Eggplant
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Harajuku Gyoza and Nasu Dengaku Recipe

Simple, delicious, and comforting. Recipe adapted from fatfreevegan.com
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2
Author Keren Natalia

Ingredients

  • 1 large eggplant or 2 small ones
  • 2 tablespoons mirin
  • 1 tablespoons sake
  • 2 tablespoons shiro miso
  • 1 tablespoons sugar
  • 1/2 teaspoon sesame oil
  • Toasted sesame seeds for garnish

Instructions

  1. Cut eggplants lengthwise and score.
  2. Mix all the sauce ingredients.
  3. Brush the cut sides of the eggplants with the sauce and cook for 20 mins at 180C (or about 10 mins for smaller eggplants)
  4. Garnish with sesame seeds and serve with boiled rice.

If you make this, I’d love to hear from you. Leave a comment below and let me know what you think. You can also follow me on Instagram and share your creation with me. Just tag me @passionatelykeren so I won’t miss your post.

Cheers,

Keren x

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Review: Aussie Farmers Direct WW Freshbox

Stuffed Capsicum With Quinoa

Shopping for groceries can be a bit time consuming. As for me, I often go without any plan and would end up buying things I don’t need in spur of the moment! Fortunately, a few weeks ago I had the opportunity to try the new Aussie Farmers Direct WW Freshbox – a delivery box of fresh produce and all the ingredients you need to prepare a healthy meal according to the Weight Watchers-friendly recipes included with the box. It has helped me see the benefit of meal planning and realise how much time I actually spend shopping for groceries every week. A lot!

They currently don’t have a vegan subscription box :( so I tried their vegetarian box. Since my boyfriend Nat is mostly vegetarian, the vegetarian box worked well for both of us. Nat is probably 80% vegan, 10% vegetarian, 9% pescatarian and 1% flexitarian (generally when under duress at certain family dinner events). I think he’s doing very well all things considered. So far we’ve kept our kitchen meat-free and I’m very pleased with that.

My Experience

When the box came I was pleasantly surprised by how much fresh produce it contained. Fresh vegetables, herbs, spices and grains took up about 80% of the box’s contents. The remainder was half a dozen of eggs, a small packet of Parmesan cheese and a few mini-cartons of long life dairy cream. I picked up the box from the front of the apartment around 9 am. They dropped the box very early in the morning, around 3 am or so, But everything was still cool and fresh thanks to the well-insulated box and cool-packs inside.

The box came with three recipe cards. I honestly didn’t think I’d actually use them. I hardly use recipes when cooking and I often like to wing it as I go. I was even thinking that it could be a fun mystery box challenge. However, as soon as I looked at some of the recipes, I just had to try them. They looked so sumptuous and simple and since I had got all the ingredients already, it was a no brainer. They also are easily veganised, which was a huge plus.

Stuffed Capsicums with Rocket and Fennel Salad (recipe at the bottom of this post)

Sweet potato dahl

YUM! They were absolutely delicious and easy to make. I really liked the stuffed capsicum – the top layer of quinoa stuffing becomes crunchy after baking which adds a nice texture to the overall dish. I got a bit excited that I made the sweet potato dahl while waiting for the capsicum to cook. It was a feast!

PROS and CONS

I never really got into the whole food subscription trend but now that I’ve tried it myself, I can definitely see the benefits. The problem with home cooking is that even if you enjoy cooking, sometimes you don’t have time to do grocery shopping or meal planning. Services like the Aussie Farmers Direct WW Freshbox help alleviate the stress of finding something new to cook and the hassle of grocery shopping. It’s also quite affordable. For the box I tried (three meals for two people each), it cost $64 per box, so it works out to $10.67 per plate. Not bad, considering the amount of time you save not having to think about what’s for dinner, or going grocery shopping. It’s also considerable cheaper than eating out (not to mention healthier).

There are a few inherent risks associated any food subscription service:

  1. You need your house/unit secure enough to allow your subscription box to be left attended outside your door for a few hours. I had no problem with the first deliveries but this is definitely something that you’d need to consider. In saying that, because the delivery time is ridiculously early (around 3 am), the chance of it being stolen between 3 am and, say, 7 am, is fairly low if you’re in a secure building.
  2. Product deterioration due to heat. There’s a risk of having the fresh produce deteriorating due to the heat, especially in the hot summer days we’re having nowadays. The coolpacks and the well-built cardboard box can keep the produce cool for a few hours but no more than that. To avoid deteroriation you will need to remember to take your box inside and move the fresh ingredients into the fridge as soon as you can.
  3. Product damage from shipping and handling. A small risk but a risk nonetheless. The box is very well built and ingredients are packed securely inside. However, there’s a chance that one of the eggs might break (in fact, one did in my first box) during delivery – in which case, the cost would be refunded to the customer. It wasn’t a biggie for me since I don’t eat eggs. More reason to have vegan box, perhaps?

Final words

Overall, my experience with the WW Freshbox and their support team has been pleasant! I was surprised how much time I’ve saved – enough for a couple of yoga sessions (or perhaps a few extra episodes of Breaking Bad!).

Recipes

Here are a couple of recipes adapted from the WW Freshbox Vegetarian Recipes. Check out Aussie Farmers Direct for more info on their WW Freshbox. They also have other products such as the Fruit & Veg Box – pre-packaged fresh fruits and vegetables which are also available in an organic range. All of their products are ethically and sustainably sourced from local Australian growers so you know that your money goes toward supporting your fellow Australians.

5 from 1 vote
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Stuffed capsicums with rocket & fennel salad

A healthy hearty meal perfect for any day of the week. Adapted from WW Freshbox Recipe. The quinoa filling yield a crunchy top after baking making it even more delightful to eat.
Course Main
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4
Author Keren

Ingredients

Stuffed Capsicum

  • ½ cup 100g quinoa
  • 1 tbsp olive oil
  • 3 green shallots sliced
  • 2 garlic cloves crushed
  • 1 tsp finely chopped fresh thyme plus extra to garnish
  • 400 g can four bean mix rinsed and drained
  • 40 g raw almonds chopped
  • 4 800g red capsicums

Salad

  • 1 fennel bulb thinly sliced
  • 60 g baby rocket
  • 30 g vegan parmesan optional
  • 2 tsp red wine vinegar
  • 1 ½ tsp extra virgin olive oil
  • ¼ cup slivered almond

Instructions

  1. Preheat oven to 200°C. Line a large baking tray with baking paper.
  2. Rinse and drain quinoa. Cook in a large saucepan of boiling water for 12 minutes or until tender. Drain under cold water then transfer to a large mixing bowl.
  3. Meanwhile, heat half the oil in a medium non-stick frying pan on medium. Add shallot and garlic and cook, stirring, for 1 minute or until softened. Add to quinoa with thyme, four bean mix and almonds. Season and toss to combine.
  4. Cut capsicum in half lengthways and remove seeds and membrane. Fill with quinoa mixture. Place on the lined baking tray and cover loosely with foil. Bake for 30 minutes or until capsicum is tender. Uncover and cook for another 10 minutes or until golden.
  5. To make the salad: Combine fennel, rocket and parmesan in a bowl. Drizzle with vinegar and remaining oil.
5.0 from 1 reviews
Sweet Potato Dahl
 
Prep time
Cook time
Total time
 
A warm and comforting meal that is simple to make, yet hearty and delicious. The best thing is, you only need one pot to make it. Adapted from WW Freshbox Vegetarian Recipe.
Author:
Recipe type: Main
Serves: 4
Ingredients
  • 1 cup (200g) dried red lentils, rinsed, drained
  • 300g sweet potato, cut into 2 cm pieces
  • 3 cups water
  • 1 vine-ripened tomato, chopped
  • 1 tbsp coconut oil
  • 1 brown onion, finely chopped
  • 3 garlic cloves, crushed
  • 2 tsp finely grated fresh ginger
  • 1 fresh red chilli, finely chopped
  • 2 tsp ground cumin
  • ¼ cup chopped fresh coriander leaves, plus extra to garnish
Method
  1. Heat coconut oil in a large pan over medium heat. Add onion. Stir for 5 minutes or until translucent. Add garlic, ginger, chilli, cumin and stir for 1 minute or until fragrant.
  2. Place lentils, sweet potato, tomato and water. Bring to the boil.
  3. Reduce the heat and simmer, stirring occasionally, for about 20 minutes or until lentils are tender and mixture is thick.
  4. Stir in chopped coriander. Season with salt and pepper.
  5. Serve with extra coriander.

Have you used any food subscription services before? What do you think?

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Joyou

Joyou

Imagine getting a surprise delivery present from yourself, for yourself.

Well now you can! There’s a new online gift delivery service with a difference called Joyou. They offer a surprise gift box service for those in need of monthly pampering.

And you won’t know what you’ll get until you open the box. Exciting right!

Last November box I received my first Joyou box. And following is my experience.

It was packaged like a gift, string bow and all. And it smelt really nice.

My surprise gift was…

A deliciously scented vegan body scrub and lip balm from Mud and Co.

YUM!

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It’s sustainable, ethical and vegan Friendly

What I love about Joyou is that they ensure all gifts are sourced sustainably and ethically as much as they can, and that is awesome. As a vegan, it’s always a hassle to check if the product is cruelty-free but with Joyou, I don’t have to.

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Perfect for the ladies

Joyou is all about feminine, pretty, and beautiful surprises, so it is perfect for the ladies! The Mud & Co lipbalm I received smells divine and feels so luscious I can’t think of any girls who wouldn’t want to have it.

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No need to subscribe

I think this is the best thing about Joyou. You don’t have to subscribe to get your box (though you can if you want to). Just order one whenever you feel like a bit of treat. Perfect for the commitment-phobic customer, me included.

So ladies, if you’re looking for a bit of pampering and love a beautiful surprise gift that is sustainably-sourced, ethical and cruelty free, then you need to check out Joyou. They’re going to be big, I tell ya!

Keren x

 

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Fortunate Coffee Jakarta

It’s all about good coffee, healthy bread and delicious traditional Indonesian dishes, made vegan.

Fortunate Coffee is one of a few emerging cafés serving vegan-friendly foods, breads, and of course, coffee. Most coffee shops in Jakarta do not serve dairy-free coffee so finding a coffee shop like Fortunate Coffee is quite special.

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I was introduced to Fortunate Coffee by Dr Susianto, a friend who is also a well-regarded vegan nutritionist and the, President of Vegan Society of Indonesia.. Fortunate Coffee is one of several vegan business ventures he is involved in. We met up for dinner here when I was in Jakarta a few months ago. I’m biased here but it was one of the best vegan meals I’ve had in Indonesia.

Fortunate Coffee-7 We tried some healthy vegan bread, which is made without eggs, dairy, or the preservatives and additives commonly found in store-bought bread. From the way Dr Susianto described the process, it sounds very similar to the making of sourdough bread, except for the fact that the bread is softer and they don’t have that crusty outer that traditional sourdough bread has. It was delicious, though! It caters to the Indonesians taste buds who love soft, fluffy sweet bread.

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We also tried a few of Fortunate Coffee’s popular dishes: Bakmi Jamur (Dry Noodles with Gravy mushrooms), Rawon (a rich tasting traditional Indonesian Black Soup), Empek- Empek (Fish Cakes) and Nasi Padang (Rice with an assortment of spicy curry dishes, and traditional fried Tofu and Tempe).

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Fortunate Coffee-11 The entire meal was great! I loved the Bakmi, the Empek-Empek, and everything else, really. I had my sister and my mom with me (they’re not vegans) and they were also impressed by the dishes. The Empek-Empek, in particular, resembles the authentic flavour of the traditional dish yet it contains no fish. Instead, they use seaweed. Smart, don’t you think?

Fortunate Coffee-17 Although finding vegan food in Jakarta is not impossible, it’s actually trickier than you may think, especially if you want to eat something other than Gado-Gado, fried Tofu or Tempeh. There’re a lot of traditional Indonesian foods that I grew up with which are not vegan-friendly, such as the Empek-empek, Soto (Indonesian-style traditional spicy soup), and Sate (Peanut satay usually made of meat). This is where Fortunate Coffee comes in.

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Unfortunately (and strangely enough), I didn’t try their coffee. I guess I was too busy eating. I was planning to come back for a second visit but didn’t get a chance this trup. For future reference, however, they have the usual-style coffee (i.e. Cappuccino, Latte, etc) as well as manual and cold-brew coffee.

Anyway, if you’re in Jakarta and looking for a nice little place to have lunch or dinner, you should check this place out.

Fortunate Coffee Jakarta

Ruko Taman Palem Lestari, Blok A11 No. 5A, Jl. Taman Palem Lestari, Cengkareng, Jakarta

It turns out Fortunate Coffee they have a number of branches scattered around Jakarta and other major Indonesian cities so check out their Facebook page to find the closest one to you.