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One Pot Spaghetti Bean Bolognaise

An easy and delicious hearty meal for any day of the week.
Course Main
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Servings 4 -6
Author Keren

Ingredients

For the bean bolognaise

  • 2 cups of mixed beans I use 1 cup of adzuki beans, ½ cup soy beans and ½ black beans, soak overnight in 4 cups of water, then drain and rinse
  • 1 brown onion diced
  • 4 cloves of garlic diced
  • 1 bunch Kale – leaves shredded roughly chopped
  • 2 cans tomato 400g
  • 6 sprigs of thyme
  • 4 sprigs of parsley roughly chopped
  • 5 cups water
  • 4 Medjool dates pitted
  • 2 vegetable stock cubes
  • 2 tbsp. olive oil
  • 1 tbsp. tomato paste
  • 1 tbsp. dried oregano
  • ¼ tsp. cayenne pepper

For the spaghetti

  • 500 gram spaghetti
  • 3 cups of water
  • Salt and pepper
  • ¼ cup of vegan parmesan optional but recommended

Instructions

  1. Heat oil in cast iron pan. Add onion, stir, then garlic, stir.
  2. Add thyme and rosemary leaves. Add stock cubes, stir.
  3. Add beans, stir for 2 minutes. Then add water.
  4. Bring to simmer, turn down heat, cover and let cook for 1 hour.
  5. Add spaghetti (or fettuccini), add 3 cups of water. Cook for another 10 minutes.
  6. Add shredded kale and parsley. Cover, turn off heat and let sit for 5 minutes.