Entries by Keren

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Avocado and Tomato on (sprouted bread) Toast

I can be quite elaborate in the kitchen. Not on weekdays, because I’m usually busy with work but weekends – I can spend hours in the kitchen, making a 3 course meal for dinner, testing new recipes, experimenting with different ideas, ingredients, etc. I’m a bit obsessive with trying new things. I’m not sure if it’s because I’m […]

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Interview with James Aspey from Voiceless 365

James Aspey is a 28 year old vegan, animal rights activist from Sydney, Australia. He became a Personal Trainer after winning his battle with cancer, and helped others live healthier, more positive lives for 9 years. During that time he learned about the health benefits of a vegetarian diet, adopted it for himself, recommended it […]

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Vegan Mango Ice Cream

Welcome to summer! It’s hot, it’s humid, and you know want some tropical ice-cream. Well, how about a delicious vegan mango ice cream recipe that won’t break your new year’s resolution? This recipe uses no refined sugar, no egg, and no dairy but it tastes just like normal ice cream. The reason I made this […]

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Quinoa Tabbouleh Salad

Lately, Buzz and I have been going to my local library on Saturdays. It’s the perfect place to do some work on Saturdays, especially since the weather has heated up for summer and I don’t have air conditioning at home. On these days we go to the local café (Victoria Park Cafe) for lunch and […]

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How To Cook Quinoa

Quinoa is one of my favourite superfoods. It’s slightly chewy (when you don’t overcook it) and it has a delicate nutty flavour. It is also easy to cook compared to rice and it’s also much more nutritious. 5 facts you should know about quinoa: It’s pronounced ‘keen-wah’ It’s technically a seed not a grain It’s high […]

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Eat Me Skinny Kohlrabi Soup

This is diet-changing stuff. I’ve asked myself how something so creamy and yummy can also be so healthy and light. Oh, but it can. It’s called Kohlrabi. Like most vegetables, kohlrabi is healthy and nutritious. This one is particularly rich in Vitamin C, though. Just a hundred-gram serving gives you all your daily Vitamin C […]

7 Places You Must Visit In Tokyo

“I wonder if you know How they live in Tokyo (Hai!) If you seen it then you mean it Then you know you have to go”  That is one catchy song. I remember singing along and dancing to the song a few years ago when it was released as a theme song for Fast & […]

Japan Travel Tips For Vegan

When I booked for my Japan trip, I was still a full blown omnivore foodie. I remember being so excited at the thought of eating some of freshest and finest sushi and sashimi from the Tsukiji fish market, indulging in authentic omurice and okonomiyaki, splurging on Kobe beef, and lining up to get my hands […]